Therapy
I have been a Registered Psychologist in Alberta since 1992. I am a leader in the community. I began my work as a Psychologist in Calgary providing therapy to individuals, couples, and families and became approved as a Marriage and Family Therapist and Supervisor through AAMFT. I will be there for you every step of your journey. My experience enables me to offer effective evidenced-based, individualized, psychological care.
I treat a number of mental health disorders including:
Abuse
Affair Recovery
Anxiety
Body Image
Confidence
Coping Skills
Decision-Making
Depression
Divorce
Family of Origin
Intimacy Development
Isolation
LGBTQI2+ Concerns
Life Transitions
Loneliness
Marital Distress and Conflict
Mindfulness
Motivation
Procrastination
Relationship Conflict
Self-Care
Self-Esteem
Separation
Stress
Suicidal Concerns
Trauma
Work-Related Concerns
I integrate the following therapies and theories:
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Solution Focused Therapy
- Feminist Ideas
- Trauma Informed Practice
- Narrative Ideas
- EMDR
- Hypnosis
- Positive Therapy
- Humanistic Approaches
- Systems Theories